Day 4: What Does Self Care Look Like To Me

Self care is so hard to define. It doesn't look the same to everybody. It doesn't even look the same to me every time. 

• When I need to feel pretty:​
  • I do my hair, even if I'm not going to see anyone that day
  • I paint my nails, even my toes when I'm desperate
  • I wear sexy clothes, things I'd never wear in public
  • I take lots of selfies
  • wine

• When I'm drained:
  • I watch reruns of Grey's Anatomy
  • I take an on again off again couch nap
  • I tend to close the blinds and enjoy a darker room
  • I have minimal social media activity
  • wine

• When life is too much:
  • I pray, which I need to do more often 
  • I meditate
  • I try to hang out with my friends
  • I listen to music
  • I sleep
  • wine

• When I need to have fun:
  
  • ​I see what my friends are up to
    
  • I take a couple of shots
  • I turn on some music
  • I sing/dance around my apartment
  • I take a nap

• When I need a sense of control:
  • I clean my apartment
  • I cook
  • I sleep
  • wine

I don't have one self care routine, clearly, I have several. And each time I have the above listed needs, I don't always do the exact same thing. Sleep and wine are very important to me!

check out Miracle's Self Care routines: miraclereason.weebly.com :)